Whipped Feta with Roasted Strawberries

Description

This creamy, tangy whipped feta dip topped with sweet, caramelized roasted strawberries is a perfect balance of flavors — salty, sweet, and savory all in one bite. Ideal as an appetizer, brunch dish, or even a light dessert, it pairs beautifully with crusty bread, crackers, or even fresh cucumber slices. The feta’s rich tang is softened by cream cheese and honey, while the strawberries become jammy and aromatic after roasting.

Ingredients for Whipped Feta with Roasted Strawberries

• 2 cups fresh strawberries, hulled and halved

• 2 tbsp honey or maple syrup

• 1 tbsp balsamic vinegar (optional, for depth)

• 1 tsp vanilla extract

• Pinch of sea salt

For the Whipped Feta:

• 8 oz (225g) feta cheese, crumbled

• 4 oz (115g) cream cheese, softened

• 2–3 tbsp olive oil

• 1–2 tbsp honey (adjust to taste)

• 1 tsp lemon zest

• 1 tbsp lemon juice

Garnish & Serving:

• Fresh basil or mint leaves, chopped

• Extra drizzle of honey or balsamic glaze

• Toasted baguette slices, crackers, or pita chips

Instructions

1. Roast the Strawberries

1. Preheat oven to 375°F (190°C).

2. Toss strawberries with honey, balsamic vinegar, vanilla, and salt.

3. Spread them in a single layer on a parchment-lined baking sheet.

4. Roast for 15–20 minutes, until juicy and slightly caramelized. Set aside to cool slightly.

2. Make the Whipped Feta

1. In a food processor, add feta, cream cheese, olive oil, honey, lemon zest, and lemon juice.

2. Blend until smooth and creamy (scraping down sides as needed).

3. Taste and adjust sweetness or tang with extra honey or lemon.

3. Assemble & Serve

1. Spread the whipped feta onto a serving platter or shallow bowl.

2. Spoon roasted strawberries and their syrup over the top.

3. Garnish with fresh herbs and a drizzle of honey or balsamic glaze.

4. Serve immediately with bread, crackers, or veggies.

Notes

• Use full-fat feta and cream cheese for the creamiest texture.

• Strawberries can be roasted ahead of time and stored in the fridge for up to 3 days.

• For a savory twist, skip the honey in the feta and add a pinch of black pepper.

Tips

• Blending tip: Use a high-powered food processor for a smooth, airy feta.

• Make it lighter: Swap cream cheese for Greek yogurt.

• Seasonal swaps: Try roasted peaches, cherries, or figs instead of strawberries.

• Serving idea: For parties, serve in individual cups with breadsticks for easy dipping.

Servings

• Makes about 8 appetizer servings.

Nutritional Info (per serving, approx.)

• Calories: 165

• Protein: 5g

• Fat: 11g

• Carbs: 12g

• Fiber: 1g

• Sugar: 10g

• Sodium: 320mg

Health Benefits

• Feta cheese provides calcium and protein for bone health.

• Strawberries are rich in vitamin C and antioxidants.

• Olive oil adds healthy monounsaturated fats for heart health.

• The balance of sweet and savory may help reduce sugar cravings.

Q & A

Q: Can I make this ahead of time?
A: Yes! You can make the whipped feta up to 2 days in advance and roast the strawberries a day ahead. Assemble right before serving.

Q: Can I make it vegan?
A: Yes — use vegan feta and cream cheese alternatives, and replace honey with maple syrup.

Q: Can I use frozen strawberries?
A: Yes, but thaw and drain them first before roasting to avoid excess liquid.

Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Best enjoyed cold or at room temperature.