Watermelon Lemonade


🍉 Watermelon Lemonade Recipe

📝 Description

Watermelon Lemonade is a vibrant, hydrating summer drink that combines the sweet juiciness of fresh watermelon with the bright tartness of lemons. It’s a refreshing twist on classic lemonade—perfect for hot days, barbecues, or just a healthy treat. Naturally sweet and packed with electrolytes and antioxidants, this drink is both delicious and revitalizing.

🍹 Ingredients For Watermelon Lemonade 

Ingredient Amount
Fresh watermelon 4 cups (cubed, seedless)
Fresh lemon juice ½ cup (about 4 lemons)
Cold water 2 cups
Honey or agave syrup 2–4 tbsp (to taste)
Mint leaves (optional) 5–6 leaves
Ice cubes As needed
Lemon slices (garnish) Optional

👩‍🍳 Instructions

  1. Blend the Watermelon:

    • Add cubed watermelon to a blender.

    • Blend until completely smooth (about 30–60 seconds).

  2. Strain (Optional):

    • For a smoother drink, pour the blended watermelon through a fine mesh strainer or cheesecloth into a large pitcher to remove pulp.

  3. Add Lemon Juice:

    • Squeeze fresh lemons and add ½ cup of lemon juice to the pitcher.

  4. Sweeten It:

    • Add 2–4 tablespoons of honey or agave syrup. Adjust to your taste and the sweetness of your watermelon.

  5. Add Water:

    • Pour in 2 cups of cold water. Stir well.

  6. Chill & Serve:

    • Add ice cubes and stir in a few mint leaves if desired.

    • Serve in glasses garnished with lemon slices or watermelon wedges.

📌 Notes

  • Adjust the water depending on how thick or light you prefer your lemonade.

  • If the watermelon is very sweet, you may not need much (or any) added sweetener.

  • For a sparkling twist, use sparkling water instead of still water.

  • You can pre-make and store it in the fridge for up to 3 days.

💡 Tips

  • Freeze watermelon cubes in advance and use them instead of ice for extra flavor and no dilution.

  • Add a pinch of salt or a splash of coconut water for an electrolyte boost.

  • Use Meyer lemons for a sweeter, less tart flavor.

  • For adults: Add a splash of vodka, rum, or tequila for a refreshing cocktail.

🍽 Servings

  • Makes: 4 servings (about 1.5 to 2 liters total)

  • Serving Size: 1 glass (approx. 8–10 oz)

🔢 Nutritional Info (Per Serving, Estimated)

Nutrient Amount
Calories 60–90 kcal
Carbohydrates 16–22 g
Sugars 14–20 g
Vitamin C ~30% DV
Potassium ~10% DV
Fiber ~1 g
Fat 0 g
Protein <1 g

Note: Nutrition varies depending on how much sweetener is added and the exact size of watermelon and lemons.

✅ Health Benefits

  • Hydration Boost: Watermelon is 92% water, making this an ultra-hydrating drink.

  • Vitamin C Rich: Lemons provide immunity-boosting vitamin C.

  • Low-Calorie Refreshment: Unlike sodas or store-bought drinks, this version is low in calories and contains no preservatives.

  • Heart Health: Watermelon has citrulline, which may support blood pressure regulation.

  • Kid-Friendly & Natural: No artificial colors, flavors, or caffeine.

❓ Q&A

Q: Can I use bottled lemon juice?

A: Fresh is best for taste and nutrition, but bottled lemon juice works in a pinch. Just check for added preservatives.

Q: Can I make this ahead of time?

A: Yes! Make it up to 24 hours in advance for best freshness. Stir well before serving.

Q: Can I use frozen watermelon?

A: Absolutely. It will give a slushie texture—perfect for hot days.

Q: Is this drink diabetic-friendly?

A: Use minimal or zero-calorie sweeteners like stevia or monk fruit to make it more suitable for diabetics. Always consult a healthcare provider.

Q: What can I do with the leftover pulp?

A: Use it in smoothies, popsicles, or compost it!

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