Watermelon Lemonade
🍉 Watermelon Lemonade Recipe
📝 Description
Watermelon Lemonade is a vibrant, hydrating summer drink that combines the sweet juiciness of fresh watermelon with the bright tartness of lemons. It’s a refreshing twist on classic lemonade—perfect for hot days, barbecues, or just a healthy treat. Naturally sweet and packed with electrolytes and antioxidants, this drink is both delicious and revitalizing.
🍹 Ingredients For Watermelon Lemonade
Ingredient | Amount |
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Fresh watermelon | 4 cups (cubed, seedless) |
Fresh lemon juice | ½ cup (about 4 lemons) |
Cold water | 2 cups |
Honey or agave syrup | 2–4 tbsp (to taste) |
Mint leaves (optional) | 5–6 leaves |
Ice cubes | As needed |
Lemon slices (garnish) | Optional |
👩🍳 Instructions
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Blend the Watermelon:
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Add cubed watermelon to a blender.
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Blend until completely smooth (about 30–60 seconds).
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Strain (Optional):
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For a smoother drink, pour the blended watermelon through a fine mesh strainer or cheesecloth into a large pitcher to remove pulp.
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Add Lemon Juice:
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Squeeze fresh lemons and add ½ cup of lemon juice to the pitcher.
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Sweeten It:
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Add 2–4 tablespoons of honey or agave syrup. Adjust to your taste and the sweetness of your watermelon.
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Add Water:
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Pour in 2 cups of cold water. Stir well.
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Chill & Serve:
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Add ice cubes and stir in a few mint leaves if desired.
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Serve in glasses garnished with lemon slices or watermelon wedges.
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📌 Notes
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Adjust the water depending on how thick or light you prefer your lemonade.
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If the watermelon is very sweet, you may not need much (or any) added sweetener.
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For a sparkling twist, use sparkling water instead of still water.
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You can pre-make and store it in the fridge for up to 3 days.
💡 Tips
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Freeze watermelon cubes in advance and use them instead of ice for extra flavor and no dilution.
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Add a pinch of salt or a splash of coconut water for an electrolyte boost.
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Use Meyer lemons for a sweeter, less tart flavor.
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For adults: Add a splash of vodka, rum, or tequila for a refreshing cocktail.
🍽 Servings
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Makes: 4 servings (about 1.5 to 2 liters total)
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Serving Size: 1 glass (approx. 8–10 oz)
🔢 Nutritional Info (Per Serving, Estimated)
Nutrient | Amount |
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Calories | 60–90 kcal |
Carbohydrates | 16–22 g |
Sugars | 14–20 g |
Vitamin C | ~30% DV |
Potassium | ~10% DV |
Fiber | ~1 g |
Fat | 0 g |
Protein | <1 g |
Note: Nutrition varies depending on how much sweetener is added and the exact size of watermelon and lemons.
✅ Health Benefits
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Hydration Boost: Watermelon is 92% water, making this an ultra-hydrating drink.
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Vitamin C Rich: Lemons provide immunity-boosting vitamin C.
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Low-Calorie Refreshment: Unlike sodas or store-bought drinks, this version is low in calories and contains no preservatives.
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Heart Health: Watermelon has citrulline, which may support blood pressure regulation.
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Kid-Friendly & Natural: No artificial colors, flavors, or caffeine.
❓ Q&A
Q: Can I use bottled lemon juice?
A: Fresh is best for taste and nutrition, but bottled lemon juice works in a pinch. Just check for added preservatives.
Q: Can I make this ahead of time?
A: Yes! Make it up to 24 hours in advance for best freshness. Stir well before serving.
Q: Can I use frozen watermelon?
A: Absolutely. It will give a slushie texture—perfect for hot days.
Q: Is this drink diabetic-friendly?
A: Use minimal or zero-calorie sweeteners like stevia or monk fruit to make it more suitable for diabetics. Always consult a healthcare provider.
Q: What can I do with the leftover pulp?
A: Use it in smoothies, popsicles, or compost it!