Tuscan Herbed Olive Oil Bread Dip

📖 Description:

This Tuscan Herbed Olive Oil Bread Dip is a rustic and aromatic appetizer inspired by the flavors of Tuscany. Featuring robust extra virgin olive oil infused with fresh and dried herbs, garlic, and a touch of balsamic vinegar, it’s the perfect accompaniment to warm crusty bread. Ideal for dinner parties, holiday spreads, or a casual night in with wine and cheese.

🧄 Full Recipe

Ingredients for Tuscan Herbed Olive Oil Bread Dip

  • ½ cup extra virgin olive oil (high quality)

  • 1 tsp balsamic vinegar (optional, but adds depth)

  • 1–2 cloves garlic, finely minced or grated

  • ½ tsp dried oregano

  • ½ tsp dried basil

  • ½ tsp dried thyme

  • ¼ tsp dried rosemary (crushed)

  • ¼ tsp crushed red pepper flakes (optional for heat)

  • ¼ tsp black pepper, freshly cracked

  • ¼ tsp kosher salt or sea salt

  • 1–2 tbsp fresh parsley or basil, finely chopped (optional garnish)

  • 1 tbsp grated Parmesan cheese (optional, for a richer dip)

  • Rustic bread (such as ciabatta, baguette, or sourdough), for dipping

Instructions:

  1. Prepare the Dip:

    • In a shallow dish or small bowl, pour in the olive oil.

    • Add balsamic vinegar if using, and mix gently.

    • Stir in all the dried herbs, minced garlic, salt, and pepper.

  2. Garnish:

    • Top with fresh herbs and Parmesan cheese if desired.

  3. Serve:

    • Let sit for 10–15 minutes to allow the flavors to meld.

    • Serve with slices of warm bread.

🍽️ Servings:

  • Makes about ½ cup of dip

  • Serves 4–6 as an appetizer

🧠 Nutritional Info (Per Serving, based on 6 servings):

(Note: Approximate values based on standard ingredients)

Nutrient Amount
Calories 120 kcal
Total Fat 14g
Saturated Fat 2g
Sodium 100mg
Carbohydrates 1g
Fiber 0g
Sugars 0g
Protein 0.5g
Vitamin E 10% DV
Iron 2% DV

✅ Health Benefits:

  • Olive Oil is rich in heart-healthy monounsaturated fats and antioxidants.

  • Garlic has antibacterial and anti-inflammatory properties.

  • Herbs like oregano and thyme offer antioxidants and digestive support.

  • A healthier alternative to butter or creamy dips when served with whole grain or sourdough bread.

💡 Tips:

  • Use high-quality extra virgin olive oil — the flavor is the star of this dip.

  • Let the dip sit for 10–15 minutes or longer before serving to intensify flavor.

  • Add a few drops of lemon juice for brightness.

  • Make it spicy by increasing red pepper flakes.

  • Pairs beautifully with charcuterie boards, cheese platters, or even drizzled over grilled veggies.

❓ Q&A:

Q: Can I make this ahead of time?

A: Yes! Prepare the dip a few hours ahead and store covered at room temperature. Add fresh herbs and cheese just before serving.

Q: How long does it last?

A: Store leftovers in an airtight container in the fridge for up to 3 days. Bring to room temp before serving again.

Q: What kind of bread goes best with it?

A: Crusty breads like ciabatta, baguette, or focaccia are ideal. Try it with warm sourdough for a tangy twist.

Q: Can I use fresh herbs instead of dried?

A: Yes! Substitute 1 tsp dried herbs with 1 tbsp fresh herbs. Fresh herbs brighten the flavor but reduce the storage time.

Q: Is it gluten-free?

A: The dip itself is gluten-free. Just serve with gluten-free bread if needed.

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