Tuscan Herbed Olive Oil Bread Dip
📖 Description:
This Tuscan Herbed Olive Oil Bread Dip is a rustic and aromatic appetizer inspired by the flavors of Tuscany. Featuring robust extra virgin olive oil infused with fresh and dried herbs, garlic, and a touch of balsamic vinegar, it’s the perfect accompaniment to warm crusty bread. Ideal for dinner parties, holiday spreads, or a casual night in with wine and cheese.
🧄 Full Recipe
Ingredients for Tuscan Herbed Olive Oil Bread Dip
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½ cup extra virgin olive oil (high quality)
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1 tsp balsamic vinegar (optional, but adds depth)
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1–2 cloves garlic, finely minced or grated
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½ tsp dried oregano
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½ tsp dried basil
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½ tsp dried thyme
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¼ tsp dried rosemary (crushed)
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¼ tsp crushed red pepper flakes (optional for heat)
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¼ tsp black pepper, freshly cracked
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¼ tsp kosher salt or sea salt
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1–2 tbsp fresh parsley or basil, finely chopped (optional garnish)
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1 tbsp grated Parmesan cheese (optional, for a richer dip)
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Rustic bread (such as ciabatta, baguette, or sourdough), for dipping
Instructions:
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Prepare the Dip:
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In a shallow dish or small bowl, pour in the olive oil.
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Add balsamic vinegar if using, and mix gently.
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Stir in all the dried herbs, minced garlic, salt, and pepper.
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Garnish:
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Top with fresh herbs and Parmesan cheese if desired.
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Serve:
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Let sit for 10–15 minutes to allow the flavors to meld.
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Serve with slices of warm bread.
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🍽️ Servings:
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Makes about ½ cup of dip
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Serves 4–6 as an appetizer
🧠 Nutritional Info (Per Serving, based on 6 servings):
(Note: Approximate values based on standard ingredients)
Nutrient | Amount |
---|---|
Calories | 120 kcal |
Total Fat | 14g |
Saturated Fat | 2g |
Sodium | 100mg |
Carbohydrates | 1g |
Fiber | 0g |
Sugars | 0g |
Protein | 0.5g |
Vitamin E | 10% DV |
Iron | 2% DV |
✅ Health Benefits:
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Olive Oil is rich in heart-healthy monounsaturated fats and antioxidants.
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Garlic has antibacterial and anti-inflammatory properties.
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Herbs like oregano and thyme offer antioxidants and digestive support.
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A healthier alternative to butter or creamy dips when served with whole grain or sourdough bread.
💡 Tips:
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Use high-quality extra virgin olive oil — the flavor is the star of this dip.
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Let the dip sit for 10–15 minutes or longer before serving to intensify flavor.
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Add a few drops of lemon juice for brightness.
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Make it spicy by increasing red pepper flakes.
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Pairs beautifully with charcuterie boards, cheese platters, or even drizzled over grilled veggies.
❓ Q&A:
Q: Can I make this ahead of time?
A: Yes! Prepare the dip a few hours ahead and store covered at room temperature. Add fresh herbs and cheese just before serving.
Q: How long does it last?
A: Store leftovers in an airtight container in the fridge for up to 3 days. Bring to room temp before serving again.
Q: What kind of bread goes best with it?
A: Crusty breads like ciabatta, baguette, or focaccia are ideal. Try it with warm sourdough for a tangy twist.
Q: Can I use fresh herbs instead of dried?
A: Yes! Substitute 1 tsp dried herbs with 1 tbsp fresh herbs. Fresh herbs brighten the flavor but reduce the storage time.
Q: Is it gluten-free?
A: The dip itself is gluten-free. Just serve with gluten-free bread if needed.