🍓 Strawberry & Cream Fluff

Description

Strawberry & Cream Fluff is a light, creamy, and fruity no-bake dessert that comes together in minutes. With a blend of fresh strawberries, whipped cream, marshmallows, and pudding, this dessert is both refreshing and indulgent. Perfect for summer gatherings, potlucks, or when you want a quick sweet treat without turning on the oven.

📝 Ingredients for Strawberry & Cream Fluff

• 2 cups fresh strawberries (hulled and chopped)

• 1 cup mini marshmallows

• 1 cup whipped topping (Cool Whip or homemade whipped cream)

• 1 (3.4 oz) package instant vanilla pudding mix (or cheesecake flavored)

• 1 cup cold milk

• ½ cup sour cream or Greek yogurt (adds creaminess and tang)

• 2 tbsp powdered sugar (optional, for sweetness)

• Fresh mint leaves (optional, for garnish)

👩‍🍳 Instructions

1. In a large bowl, whisk together the pudding mix and cold milk until smooth and thickened.

2. Gently fold in sour cream (or Greek yogurt) until combined.

3. Add whipped topping and mix lightly until fluffy.

4. Stir in strawberries and mini marshmallows.

5. Taste and adjust sweetness with powdered sugar if needed.

6. Chill in the refrigerator for at least 1 hour before serving.

7. Garnish with extra strawberries and mint leaves before serving.

🍴 Servings

• Serves 6–8 people

📌 Notes

• Use fresh ripe strawberries for best flavor.

• Can be made with frozen strawberries (thaw & drain excess liquid first).

• Marshmallows add sweetness and texture—optional if you prefer less sugar.

• Let it chill before serving for the fluff to firm up.

💡 Tips

• For a stronger strawberry flavor, use strawberry pudding mix instead of vanilla.

• Fold gently to keep the fluff airy and light.

• Add crushed graham crackers or cookies for extra crunch.

• Can be served in small cups, parfait glasses, or a big bowl for sharing.

🥗 Nutritional Info (per serving, approx. 1 cup)

• Calories: 210 kcal

• Protein: 3 g

• Carbohydrates: 32 g

• Sugars: 20 g

• Fat: 9 g

• Fiber: 2 g

• Sodium: 160 mg

(Values may vary depending on ingredients used.)

🌟 Health Benefits

• Strawberries are rich in vitamin C, antioxidants, and fiber.

• Greek yogurt/sour cream adds probiotics and protein.

• Moderate portion dessert—satisfies sweet cravings without being too heavy.

❓ Q & A

Q: Can I make this ahead of time?
A: Yes, you can prepare it up to 24 hours in advance. Just keep it chilled.

Q: Can I make it sugar-free?
A: Use sugar-free pudding mix, sugar-free whipped topping, and omit the marshmallows.

Q: How long does it last in the fridge?
A: Best enjoyed within 2–3 days. The strawberries may release juice if stored too long.

Q: Can I use other fruits?
A: Absolutely! Blueberries, raspberries, or pineapple chunks work well too.

Q: Can this be frozen?
A: It’s not ideal—freezing changes the creamy texture. Keep it refrigerated instead.