Simple Stir Fry Minced Pork

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🍲 Simple Stir Fry Minced Pork

Description

This Simple Stir Fry Minced Pork is a quick, flavorful, and versatile dish that’s perfect for busy weeknights. The savory minced pork is seasoned with soy sauce, garlic, and ginger, then stir-fried with vegetables for a delicious balance of textures and flavors. Serve it over rice or noodles for a wholesome meal that comes together in under 25 minutes.

📝 Ingredients

  • 500 g (1 lb) minced pork

  • 2 tbsp vegetable oil (or sesame oil for extra flavor)

  • 1 medium onion, finely chopped

  • 3 cloves garlic, minced

  • 1-inch piece ginger, grated

  • 1 red bell pepper, diced

  • 1 medium carrot, julienned

  • 1 cup green beans, cut into 2-inch pieces

  • 3 tbsp soy sauce (light or low-sodium)

  • 1 tbsp oyster sauce (optional, for richness)

  • 1 tbsp chili sauce or fresh chili (optional, for heat)

  • 1 tsp sugar (balances flavors)

  • ½ tsp black pepper

  • 2 green onions, chopped (for garnish)

  • Sesame seeds (optional, for topping)

👩‍🍳 Instructions

  1. Prepare ingredients: Chop vegetables and have sauces ready.

  2. Cook pork: Heat oil in a wok or pan. Add minced pork and stir-fry until browned and cooked through (about 5–6 minutes). Break up clumps with a spatula.

  3. Add aromatics: Stir in garlic, ginger, and onion. Cook until fragrant.

  4. Vegetables: Toss in bell pepper, carrot, and green beans. Stir-fry for 3–4 minutes until slightly tender but still crisp.

  5. Season: Add soy sauce, oyster sauce, chili sauce (if using), sugar, and pepper. Mix well to coat evenly.

  6. Finish & serve: Garnish with chopped green onions and sesame seeds. Serve hot with steamed rice or noodles.

⏱️ Cooking Time: 20–25 minutes
🍚 Best Served With: Jasmine rice, fried rice, or egg noodles

🍴 Servings

  • Makes 4 servings

💡 Notes

  • You can swap pork with chicken, turkey, or beef mince.

  • Add mushrooms, baby corn, or broccoli for extra variety.

  • For a lighter option, reduce the oil and use lean pork.

  • Leftovers keep well in the fridge for up to 3 days.

🌟 Tips

  • Use a hot wok or pan for best stir-fry results.

  • Cook meat first before adding vegetables to prevent overcooking.

  • Adjust soy sauce to taste depending on saltiness preference.

  • Add a fried egg on top for a complete meal.

🔎 Nutritional Info (per serving, approx.)

  • Calories: 340 kcal

  • Protein: 24 g

  • Carbohydrates: 12 g

  • Fat: 22 g

  • Fiber: 3 g

  • Sodium: 820 mg

(Values may vary depending on exact ingredients used.)

💪 Benefits

  • High protein from minced pork supports muscle growth and repair.

  • Vegetable-rich for vitamins, minerals, and fiber.

  • Quick & easy – great for weeknight meals.

  • Versatile – can be customized with different veggies or spice levels.

❓ Q&A

Q: Can I make this dish ahead of time?
A: Yes, cook and store in the fridge for 2–3 days. Reheat in a pan before serving.

Q: Can I make it spicy?
A: Absolutely! Add fresh chilies, chili oil, or more chili sauce for heat.

Q: What’s the best substitute for oyster sauce?
A: Hoisin sauce or a mix of soy sauce with a little sugar works well.

Q: Can I freeze this stir fry?
A: Yes, store in an airtight container for up to 2 months. Thaw overnight before reheating.

Q: Is it suitable for kids?
A: Yes—just skip the chili sauce and keep it mild.

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