Rustic White Bean and Bacon Soup

Description

This Rustic White Bean and Bacon Soup is a soul-warming classic that’s both hearty and wholesome. Smoky bacon adds depth and richness, while tender white beans create a creamy, velvety texture without any heavy cream. Filled with aromatic herbs, garlic, and vegetables, this soup is a comforting one-pot meal perfect for chilly nights or an easy weeknight dinner. Serve it with a slice of crusty bread for the ultimate rustic experience!

Ingredients For Rustic White Bean and Bacon Soup

  • 6 slices thick-cut bacon, diced

  • 1 medium onion, finely chopped

  • 2 carrots, diced

  • 2 celery stalks, diced

  • 3 cloves garlic, minced

  • 2 cans (15 oz each) white beans (cannellini or great northern), drained and rinsed

  • 4 cups chicken broth (or vegetable broth)

  • 1 cup water (as needed to adjust consistency)

  • 1 bay leaf

  • 1 tsp dried thyme (or 2 tsp fresh)

  • ½ tsp smoked paprika

  • Salt and pepper, to taste

  • 2 tbsp olive oil (optional, for richness)

  • 2 tbsp fresh parsley, chopped (for garnish)

  • Optional: a splash of lemon juice or apple cider vinegar to brighten flavors

 Instructions

  1. Cook the bacon:
    In a large soup pot or Dutch oven, cook the diced bacon over medium heat until crisp. Remove with a slotted spoon and set aside, leaving about 1 tablespoon of bacon fat in the pot.

  2. Sauté the vegetables:
    Add chopped onion, carrot, and celery to the pot. Cook for 5–7 minutes until softened and lightly golden. Add minced garlic and cook for another 30 seconds until fragrant.

  3. Add seasonings and beans:
    Stir in thyme, smoked paprika, and bay leaf. Add the white beans, chicken broth, and water.

  4. Simmer:
    Bring to a boil, then reduce heat and let the soup simmer for 20–25 minutes, allowing flavors to blend and beans to soften further.

  5. Blend (optional):
    For a creamier texture, use an immersion blender to partially blend the soup (about ⅓ of it). You can also mash some beans with a spoon for thickness.

  6. Finish with bacon and seasoning:
    Stir in the cooked bacon and olive oil. Season with salt, pepper, and a splash of lemon juice if desired.

  7. Serve:
    Ladle into bowls, garnish with fresh parsley, and serve warm with crusty bread or crackers.

Servings

Serves: 4–6 people
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes

Nutritional Info (per serving)

(Approximate values — based on 6 servings)

  • Calories: 290 kcal

  • Protein: 17 g

  • Fat: 12 g

  • Carbohydrates: 28 g

  • Fiber: 8 g

  • Sodium: 780 mg

  • Sugar: 4 g

Notes

  • You can substitute ham or pancetta for bacon for a different smoky flavor.

  • For a vegetarian version, omit bacon and use olive oil with a dash of smoked paprika for depth.

  • If you’re using dried beans, soak them overnight and simmer until tender before adding to the recipe.

  • This soup thickens as it cools — just add a splash of broth or water when reheating.

Tips

  • Add a Parmesan rind during simmering for a deeper savory flavor.

  • Toss in kale, spinach, or Swiss chard during the last 5 minutes for a nutrient boost.

  • Use low-sodium broth to control saltiness, especially with bacon.

  • Freezes beautifully! Store in airtight containers for up to 3 months.

 Health Benefits

  • High in fiber and protein from white beans — keeps you full and supports digestion.

  • Rich in antioxidants and vitamins from vegetables.

  • Supports heart health thanks to beans’ low-fat and cholesterol-lowering properties.

  • Comforting yet light, making it ideal for weight-conscious or balanced eating plans.

Q&A

Q: Can I make this in a slow cooker?
A: Yes! Sauté bacon and veggies first, then transfer everything to a slow cooker and cook on LOW for 6–7 hours or HIGH for 3–4 hours.

Q: Can I use navy beans instead of white beans?
A: Absolutely — navy beans, great northern beans, or cannellini beans all work well.

Q: How can I make it creamier without cream?
A: Blend part of the soup or mash some beans with a spoon. The natural starches create a creamy consistency.

Q: What’s the best side to serve with this soup?
A: Crusty sourdough bread, garlic toast, or a simple green salad pair perfectly.

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