This incredible health-boosting recipe is designed to naturally improve your vision, support liver detoxification, and cleanse your colon. Packed with nutrient-dense ingredients, antioxidants, and natural fibers, this recipe helps restore your body’s balance, reduce fat accumulation in the liver, and promote digestive health. Perfect for anyone looking to rejuvenate their health naturally.
Ingredients
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2 large carrots, peeled and chopped
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1 medium beetroot, peeled and chopped
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1 small cucumber, chopped
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1 green apple, chopped
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1 tablespoon fresh lemon juice
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1 tablespoon grated ginger
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1 cup water or coconut water
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1 tablespoon chia seeds (optional)
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1 teaspoon turmeric powder
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A pinch of black pepper
Instructions
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Wash and prepare all fruits and vegetables. Add carrots, beetroot, cucumber, green apple, lemon juice, grated ginger, and turmeric powder into a blender. Pour in water or coconut water and blend until smooth.
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Add chia seeds and black pepper, then blend again for 10–15 seconds to mix evenly. Strain if you prefer a smoother drink.
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Serve fresh immediately in a glass. Drink this daily, preferably in the morning on an empty stomach, to maximize health benefits for vision, liver, and colon.
JUST
A natural, nutrient-packed drink that restores vision, detoxifies the liver, and cleanses the colon.
Servings
2 servings
Nutritional Info (per serving, approx.)
Calories: 120 kcal
Protein: 2 g
Carbohydrates: 28 g
Fat: 1 g
Fiber: 5 g
Sugar: 18 g
Vitamin A: 400% DV
Vitamin C: 60% DV
Iron: 6% DV
Notes
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Use organic produce for maximum benefits.
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Drink fresh; avoid storing for more than 12 hours.
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Adjust lemon juice and ginger to taste.
Tips
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For extra liver detox support, add a handful of spinach or kale.
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Use a high-speed blender to retain maximum nutrients.
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Drink consistently for several weeks to notice improvements in vision and digestion