Melt In Your Mouth Caesar Chicken

Description

This Melt In Your Mouth Caesar Chicken is tender, juicy, and bursting with savory, creamy flavor. A simple blend of Caesar salad dressing, Parmesan cheese, and seasoning bakes into the chicken, creating a golden crust while keeping the inside moist. It’s a quick weeknight dinner that tastes like it came from a cozy bistro. Perfect with pasta, roasted vegetables, or a crisp salad.

Ingredients For Melt In Your Mouth Caesar Chicken

• 4 boneless, skinless chicken breasts (about 1 ½ lbs)

• 1 cup Caesar salad dressing (creamy style)

• ½ cup grated Parmesan cheese

• ½ tsp garlic powder

• ½ tsp black pepper

• ¼ tsp salt (optional, depending on saltiness of dressing)

• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat Oven – Set oven to 375°F (190°C). Lightly grease a baking dish.

2. Prepare Chicken – Pat chicken breasts dry with paper towels for better browning. Place them in the baking dish.

3. Mix Coating – In a bowl, combine Caesar dressing, Parmesan cheese, garlic powder, and black pepper. Stir until smooth.

4. Coat Chicken – Spread the mixture evenly over the chicken breasts, making sure each is fully covered.

5. Bake – Place in preheated oven and bake 25–30 minutes, or until the internal temperature reaches 165°F (74°C).

6. Optional Browning – For a golden top, broil for the last 2–3 minutes.

7. Serve – Sprinkle with fresh parsley and serve hot.

Notes

• Use full-fat Caesar dressing for the richest flavor.

• Chicken thighs can be used for juicier meat; adjust cook time accordingly.

• Store leftovers in the fridge for up to 3 days. Reheat in the oven at 325°F for 10–12 minutes to retain texture.

Tips

• Tender Chicken Trick – Pound chicken breasts to even thickness before baking to ensure even cooking.

• Extra Flavor – Add a squeeze of fresh lemon juice over the baked chicken for brightness.

• Low-Carb Option – Serve over cauliflower rice or with roasted veggies.

• Cheese Upgrade – Mix in some shredded mozzarella for a gooier top layer.

Servings

• Serves: 4 people

• Serving Size: 1 chicken breast

Nutritional Information (per serving, approx.)

• Calories: 365

• Protein: 32g

• Fat: 22g

• Saturated Fat: 6g

• Carbohydrates: 4g

• Fiber: 0g

• Sugar: 1g

• Sodium: 820mg

Health Benefits

• High in Protein – Supports muscle repair and satiety.

• Calcium from Parmesan – Good for bone health.

• Low in Carbs – Suitable for low-carb and keto diets.

• Customizable – Can be made lighter with low-fat dressing.

Q & A

Q: Can I prepare this ahead of time?
A: Yes, assemble chicken with sauce up to 12 hours in advance, cover, and refrigerate. Bake when ready.

Q: What can I use instead of Caesar dressing?
A: Try ranch or garlic aioli for a twist, though flavor will change.

Q: How do I keep the chicken moist?
A: Avoid overbaking and ensure dressing fully covers the chicken to lock in moisture.

Q: Can I freeze it?
A: Yes, freeze cooked chicken for up to 2 months. Thaw overnight in the fridge and reheat gently.