Honey Beef with Roasted Potatoes

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Description

This Honey Beef with Roasted Potatoes is a satisfying dish that brings together tender beef bites glazed in a rich honey-garlic sauce and perfectly crispy roasted potatoes. The caramelized honey glaze gives the beef a slightly sweet note that complements the earthy, buttery flavor of the potatoes. Ideal for family dinners or cozy weekends, this one-pan meal offers both simplicity and bold taste.

Ingredients For Honey Beef with Roasted Potatoes

For the Beef:

  • 1 lb (450 g) beef sirloin or flank steak, thinly sliced

  • 2 tbsp olive oil

  • 3 tbsp honey

  • 2 tbsp soy sauce (low sodium)

  • 2 cloves garlic, minced

  • 1 tbsp apple cider vinegar or rice vinegar

  • 1 tsp chili flakes (optional, for heat)

  • Salt and black pepper to taste

For the Roasted Potatoes:

  • 1 lb (450 g) baby potatoes, halved

  • 2 tbsp olive oil

  • 1 tsp garlic powder

  • 1 tsp paprika

  • Salt and black pepper to taste

  • 1 tbsp chopped parsley (for garnish)

Instructions

Step 1: Roast the Potatoes

  1. Preheat oven to 425°F (220°C).

  2. Toss halved potatoes with olive oil, garlic powder, paprika, salt, and pepper.

  3. Spread on a baking sheet in a single layer.

  4. Roast for 25–30 minutes, flipping halfway through, until golden and crispy.

Step 2: Prepare the Honey Beef Glaze

  1. In a small bowl, whisk together honey, soy sauce, minced garlic, and vinegar.

  2. Heat olive oil in a skillet over medium-high heat.

  3. Add the beef slices, season with salt and pepper, and sear for 3–4 minutes until browned.

  4. Pour in the honey sauce and cook for another 3–4 minutes, stirring until the glaze thickens and coats the beef beautifully.

Step 3: Combine and Serve

  1. Once the potatoes are done, plate them and spoon the glazed beef over top.

  2. Garnish with fresh parsley and serve hot.

Servings

  • Serves: 4 people

  • Prep time: 15 minutes

  • Cook time: 30 minutes

  • Total time: 45 minutes

Notes

  • You can swap beef with chicken or tofu for variation.

  • Add broccoli or green beans to make it a full meal.

  • For extra caramelization, finish the beef under a broiler for 2 minutes.

  • Use Yukon gold or red potatoes for the best flavor and crispness.

Tips

  • Slice beef against the grain for maximum tenderness.

  • Don’t overcrowd the skillet — cook beef in batches if necessary.

  • Add a squeeze of fresh lemon or lime at the end to balance sweetness.

  • Store leftovers in an airtight container for up to 3 days in the fridge.

Nutritional Information (per serving)

(Approximate values)

  • Calories: 410 kcal

  • Protein: 28 g

  • Carbohydrates: 36 g

  • Sugars: 14 g

  • Fat: 18 g

  • Fiber: 3 g

  • Sodium: 540 mg

Benefits

  • High in protein for muscle repair and satiety.

  • Honey adds natural antioxidants and sweetness.

  • Potatoes offer complex carbs and potassium for energy.

  • Iron-rich beef helps support red blood cell production.

  • A great balanced meal for post-workout or weeknight dinners.

Q&A

Q1: Can I make this recipe ahead of time?
Yes! You can cook the beef and roast the potatoes separately. Reheat both and combine before serving.

Q2: Can I use frozen potatoes or beef?
Yes, thaw completely before cooking to ensure even browning.

Q3: What can I serve it with?
It pairs wonderfully with steamed veggies, garlic bread, or a simple garden salad.

Q4: Can I make it spicier?
Add Sriracha, chili paste, or extra red pepper flakes to the honey sauce.

Q5: Is it kid-friendly?
Absolutely — the mild sweetness of honey makes it a family favorite!

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