🥩 Garlic Butter Steak Bites with Creamy Mash

📖 Description

This recipe combines juicy, tender garlic butter steak bites with velvety, creamy mashed potatoes. The steak is seared to perfection, then tossed in a rich garlic butter sauce that soaks into every bite. Paired with buttery mashed potatoes, it’s the ultimate comfort food—hearty enough for a weekend dinner but easy enough for a weeknight treat.

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🍴 Ingredients for Garlic Butter Steak Bites with Creamy Mash

For the Steak Bites:

• 1.5 lbs (700 g) sirloin or ribeye steak, cut into bite-sized cubes

• 2 tbsp olive oil

• 4 tbsp unsalted butter

• 4 garlic cloves, minced

• 1 tbsp fresh parsley, chopped

• Salt & freshly cracked black pepper (to taste)

• Optional: ½ tsp chili flakes or smoked paprika for heat

For the Creamy Mash:

• 2 lbs (900 g) russet or Yukon gold potatoes, peeled and cubed

• 4 tbsp unsalted butter

• ½ cup heavy cream (or milk for lighter version)

• ¼ cup sour cream (optional, for extra creaminess)

• Salt & black pepper (to taste)

👩‍🍳 Instructions

Step 1: Make the Mashed Potatoes

1. Boil potatoes in salted water until fork-tender (about 15–20 minutes).

2. Drain and return to the pot. Add butter, cream, and sour cream.

3. Mash until smooth and creamy. Season with salt & pepper. Cover and keep warm.

Step 2: Cook the Steak Bites

1. Pat steak cubes dry with paper towels and season generously with salt and pepper.

2. Heat olive oil in a skillet over medium-high heat until hot.

3. Add steak in batches (don’t overcrowd the pan) and sear each side for 2–3 minutes until browned but still juicy inside. Remove and set aside.

4. In the same pan, reduce heat to medium, add butter and garlic. Sauté until fragrant (about 1 minute).

5. Return steak bites to the pan, toss in garlic butter, and sprinkle with parsley.

Step 3: Serve

Plate a generous scoop of creamy mash, top with garlic butter steak bites, and drizzle extra garlic butter sauce over the potatoes.

📝 Notes

• Use well-marbled steak like ribeye for the juiciest results.

• Make sure the skillet is very hot before searing to lock in flavor.

• Do not overcook steak—medium-rare or medium works best.

• Yukon gold potatoes give a creamier mash, while russets give a fluffier texture.

💡 Tips

• Add roasted garlic to the mash for extra depth of flavor.

• Deglaze the steak pan with a splash of beef broth or red wine for a richer sauce.

• For a lighter version, swap heavy cream with warm milk.

• To make it meal-prep friendly: store steak and mash separately; reheat steak briefly in a hot skillet to keep it tender.

🍽 Servings

• Makes 4 servings (hearty dinner portions).

🔢 Nutritional Info (per serving, approx.)

• Calories: 620 kcal

• Protein: 38 g

• Carbs: 35 g

• Fat: 34 g

• Fiber: 3 g

• Sodium: 450 mg

(values will vary depending on cut of steak and exact ingredients used)

🌟 Benefits

• High in protein → helps build and repair muscle.

• Rich in potassium from potatoes → supports heart health.

• Iron & zinc from steak → boost immunity and energy levels.

• Comfort food factor → deeply satisfying and filling meal.

❓ Q/A

Q1: Can I use chicken instead of steak?
Yes! Chicken breast or thighs cut into cubes work well—just adjust cooking time.

Q2: How do I prevent the steak from becoming chewy?
Use a tender cut (ribeye, sirloin) and avoid overcooking. Sear quickly over high heat.

Q3: Can I make this dairy-free?
Yes. Use olive oil or vegan butter for steak, and almond milk + olive oil for mash.

Q4: What can I serve alongside this dish?
Steamed green beans, roasted asparagus, or a crisp salad balance the richness perfectly.

Q5: Can I make this ahead of time?
Yes. Prepare mash ahead and reheat with a splash of cream. Cook steak fresh for best results.