Description
Fajita Stuffed Chicken Breast is a flavorful, protein-packed dish that combines the zesty taste of fajita-seasoned peppers and onions stuffed inside tender chicken breasts. The chicken is seared to perfection, then baked until juicy and cheesy. It’s a low-carb, family-friendly dinner that tastes like a fiesta on your plate!
Ingredients For Fajita Stuffed Chicken Breast
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4 large boneless, skinless chicken breasts
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2 tbsp olive oil (divided)
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1 red bell pepper, thinly sliced
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1 green bell pepper, thinly sliced
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1 small onion, thinly sliced
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1 tsp chili powder
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1 tsp smoked paprika
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1 tsp cumin
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1 tsp garlic powder
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½ tsp salt
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½ tsp black pepper
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1 cup shredded Mexican cheese blend (or cheddar/monterey jack)
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2 tbsp fresh cilantro, chopped (optional)
Instructions
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Preheat oven to 375°F (190°C).
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Prepare the filling: In a skillet, heat 1 tbsp olive oil over medium heat. Add peppers and onions, season with half the spices, and sauté until slightly softened (about 5 minutes). Remove from heat.
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Prepare chicken: Carefully slice a pocket into each chicken breast without cutting all the way through. Rub chicken with remaining olive oil and season inside and out with the rest of the spices.
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Stuff chicken: Fill each chicken breast with the sautéed peppers, onions, and a handful of shredded cheese. Secure with toothpicks if needed.
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Sear & bake: Heat a skillet over medium-high heat. Sear each stuffed chicken breast for 2–3 minutes per side until golden. Transfer to a baking dish.
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Bake: Place in oven and bake for 20–25 minutes, or until internal temp reaches 165°F (74°C).
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Serve: Sprinkle with fresh cilantro and serve with lime wedges, rice, or salad.
Notes
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Use a mix of colorful bell peppers for a vibrant look.
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Don’t overstuff the chicken to avoid tearing.
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A cast-iron skillet works great for searing and finishing in the oven.
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Can substitute chicken with turkey breasts for a leaner option.
Tips
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Use toothpicks to keep the filling intact while baking.
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Add a squeeze of lime juice before serving for a fresh pop of flavor.
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If you like heat, toss in jalapeños or a dash of cayenne pepper.
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For extra creaminess, add a spoon of cream cheese inside with the filling.
Servings
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Makes 4 servings (1 stuffed chicken breast per person).
Nutritional Info (per serving, approx.)
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Calories: 340 kcal
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Protein: 39g
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Carbohydrates: 7g
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Fat: 17g
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Fiber: 2g
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Sugar: 3g
Benefits
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High protein for muscle building and repair.
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Low-carb and keto-friendly.
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Packed with vitamins A & C from bell peppers.
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Great for meal prep—reheats well.
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Family-friendly and versatile (pair with rice, veggies, or tortillas).
Q&A
Q: Can I make this ahead of time?
A: Yes! Assemble the stuffed chicken up to 1 day in advance, cover, and refrigerate. Bake when ready.
Q: Can I grill instead of bake?
A: Absolutely. Just grill on medium heat until the chicken reaches 165°F.
Q: What cheese works best?
A: Mexican blend, Monterey Jack, or even mozzarella for a gooey texture.
Q: Can I freeze it?
A: Yes, freeze uncooked stuffed chicken (wrapped tightly) for up to 2 months. Thaw before cooking.