Easy Chicken Tostadas

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🌮 Easy Chicken Tostadas

Description

Crispy, flavorful, and loaded with fresh toppings — these Easy Chicken Tostadas are the perfect quick dinner that brings Mexican-inspired joy to your table. Made with shredded chicken, refried beans, and crunchy tostada shells, every bite combines creamy, crunchy, and savory goodness. Great for weeknights or casual get-togethers!

Ingredients for Easy Chicken Tostadas

Servings: 4 (makes 8 tostadas)

  • 2 cups cooked, shredded chicken (rotisserie works great)

  • 1 tablespoon olive oil

  • 1 teaspoon chili powder

  • ½ teaspoon cumin

  • ½ teaspoon paprika

  • Salt & pepper to taste

  • 1 cup refried beans (homemade or canned)

  • 8 tostada shells (store-bought or baked tortillas)

  • 1 cup shredded lettuce

  • 1 cup diced tomatoes

  • ½ cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)

  • ¼ cup sour cream or Greek yogurt

  • ¼ cup salsa or pico de gallo

  • 1 avocado, sliced or mashed

  • Fresh cilantro and lime wedges (for garnish)

Instructions

  1. Prepare the chicken:
    In a skillet, heat olive oil over medium heat. Add the shredded chicken, chili powder, cumin, paprika, salt, and pepper. Stir for 3–4 minutes until warmed and coated with the spices.

  2. Heat the refried beans:
    Warm beans in a small saucepan or microwave until soft and spreadable.

  3. Assemble the tostadas:

    • Spread a layer of refried beans on each tostada shell.

    • Add a generous spoonful of seasoned chicken.

    • Top with lettuce, tomatoes, cheese, avocado, and a drizzle of sour cream or salsa.

  4. Serve immediately:
    Garnish with cilantro and serve with lime wedges for an extra burst of freshness.

Notes

  • You can bake your own tostada shells by brushing corn tortillas lightly with oil and baking at 400°F (200°C) for 5–7 minutes per side until crisp.

  • Use leftover chicken from soups or roasted meals to save time.

  • Adjust the spice level by adding jalapeños, hot sauce, or chipotle powder.

Tips

  • Meal Prep: Cook and season the chicken in advance for even faster assembly.

  • Healthier option: Use baked tostadas and Greek yogurt instead of sour cream.

  • Family-friendly: Set up a tostada bar with various toppings so everyone can customize their own.

  • Make it vegetarian: Substitute black beans or sautéed veggies for chicken.

Servings

  • Yield: 4 servings (2 tostadas per person)

  • Prep time: 10 minutes

  • Cook time: 10 minutes

  • Total time: 20 minutes

Nutritional Information (per serving)

(Approximate values)

  • Calories: 380 kcal

  • Protein: 25 g

  • Carbohydrates: 28 g

  • Fat: 18 g

  • Fiber: 6 g

  • Sodium: 520 mg

  • Sugar: 3 g

Benefits

  • High in protein for muscle repair and satiety.

  • Rich in fiber from beans and vegetables for digestive health.

  • Customizable and balanced meal — includes carbs, lean protein, and healthy fats.

  • Quick and easy — ready in under 30 minutes!

Q & A

Q: Can I use flour tortillas instead of tostadas?
A: Yes! Simply bake or fry small flour tortillas until crispy to make your own tostada shells.

Q: How can I make it spicier?
A: Add jalapeños, chili flakes, or chipotle in adobo sauce to your chicken mixture.

Q: Can I make this ahead of time?
A: Yes. You can prepare the chicken and toppings in advance. Just assemble the tostadas right before serving to keep them crisp.

Q: What sides go well with chicken tostadas?
A: Try serving with Mexican rice, corn salad, or guacamole for a complete meal.

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