Crispy Zucchini Fritters

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Description

Crispy Zucchini Fritters are golden, crunchy on the outside, and tender on the inside – the perfect way to enjoy fresh zucchini. Lightly seasoned with herbs, garlic, and Parmesan cheese, these fritters are pan-fried until beautifully crisp and make a delicious appetizer, snack, or side dish. Serve them with sour cream, Greek yogurt dip, or tzatziki for a refreshing touch.

Ingredients For Crispy Zucchini Fritters

  • 2 medium zucchinis (about 3 cups grated)

  • 1 tsp salt (to draw out moisture)

  • 2 large eggs

  • ½ cup all-purpose flour (or breadcrumbs for extra crunch)

  • ¼ cup grated Parmesan cheese

  • 2 garlic cloves, minced

  • 2 green onions, finely chopped

  • ½ tsp black pepper

  • ½ tsp paprika (optional)

  • 3 tbsp fresh herbs (parsley, dill, or cilantro)

  • Oil for pan-frying (olive oil or vegetable oil)

 Instructions

  1. Prepare the zucchini: Grate zucchinis using a box grater. Sprinkle with 1 tsp salt, let sit for 10 minutes, then squeeze out as much liquid as possible using a clean kitchen towel or cheesecloth.

  2. Mix the batter: In a large bowl, whisk eggs, then add flour, Parmesan, garlic, green onions, pepper, paprika, and herbs. Stir in the squeezed zucchini until combined.

  3. Heat the pan: Add a thin layer of oil to a skillet over medium heat.

  4. Cook fritters: Drop 2–3 tbsp of batter per fritter into the pan. Flatten slightly with a spatula. Cook 2–3 minutes per side until golden and crispy.

  5. Drain and serve: Place fritters on a paper towel-lined plate to absorb excess oil. Serve hot with your favorite dip.

Servings

Makes about 10–12 fritters (serves 4 as a side dish or appetizer).

Nutritional Info (per fritter, approx.)

  • Calories: 85

  • Protein: 4g

  • Fat: 4g

  • Carbohydrates: 7g

  • Fiber: 1g

  • Sodium: 190mg

Notes

  • Be sure to squeeze out excess zucchini water – this step is crucial for crispiness.

  • For gluten-free fritters, substitute flour with almond flour or chickpea flour.

  • Leftovers can be refrigerated for 2 days; reheat in an air fryer or oven for best texture.

 Tips

  • Add shredded carrots or corn for variety.

  • For extra crispiness, coat fritters lightly in breadcrumbs before frying.

  • Serve with tzatziki, sour cream, or garlic aioli for dipping.

  • Don’t overcrowd the pan – fry in batches for even browning.

 Benefits

  • Rich in fiber and antioxidants from zucchini.

  • Contains protein and calcium from eggs and Parmesan.

  • A healthier alternative to deep-fried snacks.

  • Quick and easy way to include more vegetables in meals.

 Q/A

Q: Can I bake zucchini fritters instead of frying?
A: Yes! Place them on a parchment-lined baking sheet, spray with oil, and bake at 400°F (200°C) for 20–25 minutes, flipping halfway.

Q: How do I keep fritters from falling apart?
A: Make sure the zucchini is well-drained, and don’t skip the egg and flour – they bind everything together.

Q: Can I freeze zucchini fritters?
A: Yes! Freeze cooked fritters in a single layer, then store in a freezer bag. Reheat in an oven or air fryer until crispy.

Q: What dips go best with zucchini fritters?
A: Greek yogurt dip, ranch, marinara, tzatziki, or even hummus pair wonderfully.

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