Baked Ham & Cheese Mozzarella Sticks

Description

These Baked Ham & Cheese Mozzarella Sticks are a crispy, golden, and gooey snack that combines the savory flavor of ham with the creamy melt of mozzarella cheese. Wrapped in a light breadcrumb coating and baked instead of fried, they’re a healthier alternative to traditional mozzarella sticks—perfect for parties, lunchbox treats, or a quick appetizer.

Ingredients for Baked Ham & Cheese Mozzarella Sticks

• 12 mozzarella cheese sticks (string cheese)

• 12 slices of deli ham (thin, but sturdy enough to wrap)

• 1 cup breadcrumbs (panko for extra crunch)

• ½ cup grated Parmesan cheese (optional)

• 1 tsp Italian seasoning

• ½ tsp garlic powder

• 2 large eggs (beaten)

• 2 tbsp milk

• Olive oil spray (or melted butter for brushing)

Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. Wrap the cheese: Place one slice of ham on a flat surface, wrap it tightly around a mozzarella stick. Repeat for all sticks.

3. Prepare coating: In a shallow bowl, mix breadcrumbs, Parmesan cheese, Italian seasoning, and garlic powder.

4. Egg wash: In another bowl, whisk eggs and milk together.

5. Coat sticks: Dip each ham-wrapped stick into the egg wash, then roll in breadcrumb mixture until fully coated. For extra crunch, repeat the egg wash and breadcrumb coating once more.

6. Bake: Arrange coated sticks on the prepared baking sheet. Lightly spray or brush with olive oil.

7. Cook for 10–12 minutes, turning halfway, until golden brown.

8. Serve immediately with marinara sauce, honey mustard, or ranch dressing.

Notes

• Freeze ham-wrapped cheese sticks for 30 minutes before baking to prevent cheese from leaking too quickly.

• Use smoked ham for extra flavor.

• Can be made with turkey slices for a leaner version.

Tips

• Double-coating ensures maximum crispiness.

• Do not overbake—cheese may burst out if left too long.

• Works well in an air fryer: 375°F (190°C) for 7–8 minutes.

• Try adding jalapeños under the ham for a spicy kick.

Servings

• Serves: 6 (2 sticks each)

Nutritional Info (Per serving – 2 sticks)

• Calories: ~210 kcal

• Protein: 15g

• Fat: 13g

• Carbs: 8g

• Fiber: 1g

• Sugars: 1g

• Sodium: ~500mg

Benefits

• High in protein from cheese and ham.

• Lower fat than fried mozzarella sticks.

• Quick to prepare and great for meal prep.

• Kid-friendly and perfect for finger food events.

Q & A

Q1: Can I prepare them ahead of time?
Yes! Wrap and coat them, then freeze until ready to bake. Just add 2–3 minutes to the baking time.

Q2: Can I make them gluten-free?
Absolutely—use gluten-free breadcrumbs or crushed cornflakes.

Q3: What dips pair best with these?
Marinara, ranch, chipotle mayo, or even sweet chili sauce work well.

Q4: Can I use shredded mozzarella instead of sticks?
Not ideal—it won’t hold shape well. String cheese is best for even melting.

Q5: How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to keep crispy.