A Recipe That Boosts Health and Flavors Your Meals!

This traditional preserved lemon recipe is not just about taste—it’s a powerhouse of natural goodness. Preserved lemons, long cherished in Mediterranean and Middle Eastern cuisines, bring a tangy, salty, and slightly sweet depth to dishes. Beyond their rich flavor, these lemons are packed with immune-boosting vitamin C, digestion-aiding enzymes, and detoxifying properties. They’re a kitchen staple that transforms simple meals into gourmet creations while enhancing your overall wellness.

Ingredients

  1. 6 fresh lemons (preferably organic)

  2. ½ cup sea salt or kosher salt

  3. ½ cup freshly squeezed lemon juice

  4. 1 teaspoon black peppercorns (optional)

  5. 2 bay leaves (optional for aroma)

  6. Sterilized glass jar with a tight lid

Instructions

  1. Wash the lemons thoroughly and scrub their skins to remove any dirt or wax. Pat them dry with a clean towel.

  2. Slice each lemon lengthwise into quarters, but do not cut all the way through—leave about ½ inch attached at the base so the lemon stays connected.

  3. Sprinkle a generous amount of salt inside each lemon, coating all the inner surfaces well.

  4. Place the salted lemons into the sterilized jar, pressing them down to release their juices. Add more salt between layers.

  5. Add optional spices like peppercorns or bay leaves for extra flavor. Pour fresh lemon juice over the top until the lemons are fully submerged.

  6. Seal the jar tightly and let it sit at room temperature for about a week, shaking it gently every day to redistribute the salt and juices.

  7. After one week, refrigerate the jar and allow the lemons to cure for at least 3–4 weeks before using. The longer they sit, the richer their flavor becomes.

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