Sweet Baby Ray’s Crockpot Chicken

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Description

Sweet, tangy, and finger-lickin’ good — this Sweet Baby Ray’s Crockpot Chicken is the ultimate set-it-and-forget-it meal! Tender chicken breasts are slow-cooked in a luscious blend of Sweet Baby Ray’s barbecue sauce, brown sugar, and zesty spices. The result? Juicy, flavorful chicken that falls apart effortlessly and pairs perfectly with mashed potatoes, rice, or on a sandwich bun.

Ingredients For Sweet Baby Ray’s Crockpot Chicken

  • 2 lbs (about 4 pieces) boneless, skinless chicken breasts

  • 1 cup Sweet Baby Ray’s BBQ Sauce (any flavor – original or honey BBQ works great)

  • ¼ cup brown sugar

  • 2 tbsp apple cider vinegar (for tanginess)

  • 1 tsp garlic powder

  • ½ tsp onion powder

  • ½ tsp smoked paprika (optional for smoky flavor)

  • Salt and pepper, to taste

Instructions

  1. Prep the Chicken:
    Lightly season the chicken breasts with salt and pepper.

  2. Make the Sauce:
    In a bowl, whisk together the BBQ sauce, brown sugar, apple cider vinegar, garlic powder, onion powder, and smoked paprika.

  3. Load the Crockpot:
    Place the chicken breasts into the slow cooker and pour the sauce mixture over the top. Ensure all chicken is coated.

  4. Cook:

    • Low: 6–7 hours

    • High: 3–4 hours
      (Cook until the chicken is tender and easily shredded.)

  5. Shred and Serve:
    Remove the chicken, shred it with two forks, then return it to the crockpot and mix with the sauce. Let it sit for 10 minutes to absorb more flavor.

Notes

  • Use boneless chicken thighs for a juicier version.

  • Add a splash of liquid smoke for a deep barbecue flavor.

  • You can also use this shredded chicken in tacos, sliders, or wraps.

  • Store leftovers in the fridge for up to 4 days or freeze for 3 months.

Tips

✅ For extra sweetness, stir in 2 tablespoons of honey before cooking.
✅ To thicken the sauce, remove the lid for the last 30 minutes of cooking.
✅ If you like heat, add a few dashes of hot sauce or crushed red pepper flakes.
✅ Serve it over rice, mashed potatoes, or in a toasted bun with coleslaw.

Servings

Serves: 4–6 people
Prep Time: 10 minutes
Cook Time: 6 hours (low)
Total Time: 6 hrs 10 mins

Nutritional Info (per serving)

(Estimated for 1 of 6 servings)

  • Calories: 290 kcal

  • Protein: 32 g

  • Fat: 6 g

  • Carbohydrates: 24 g

  • Sugar: 20 g

  • Fiber: 0.5 g

  • Sodium: 720 mg

Benefits

🌿 Easy, hands-free cooking — perfect for busy days.
🔥 Packed with protein and flavor.
🥣 Versatile — serve it as a main dish, sandwich filler, or meal prep option.
🍯 Satisfies BBQ cravings without grilling.

Q & A

Q: Can I use frozen chicken?
A: Yes, but it’s best to thaw it first for even cooking and better texture.

Q: What’s the best BBQ sauce alternative?
A: You can use any brand or even a homemade barbecue sauce with honey and ketchup.

Q: Can I make this recipe spicy?
A: Absolutely! Add hot sauce or cayenne pepper for a kick.

Q: What sides go well with this dish?
A: Coleslaw, corn on the cob, mac and cheese, or roasted vegetables.

Q: Can I double the recipe?
A: Yes! Just make sure your crockpot is large enough — cooking time remains the same.

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