Lazy Sunday Bliss Pulled Meat

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Description

Meet my Lazy Sunday Bliss! This recipe is a no-fuss, slow-cooked pulled meat with only three simple ingredients. Perfect for when you want to feel like a kitchen genius without spending hours cooking. Just toss everything in the slow cooker, let it work its magic, and enjoy tender, flavorful meat that’s perfect for sandwiches, tacos, or on its own.

Ingredients for Lazy Sunday Bliss Pulled Meat

  • 2 lbs of boneless meat (pork shoulder, chicken breasts, or thighs)

  • 2 cups of your favorite barbecue sauce (or tomato sauce for a milder flavor)

  • 1/2 cup water or broth (optional, for moisture)

Instructions

  1. Place the meat in the slow cooker.

  2. Pour barbecue sauce evenly over the meat.

  3. Add water or broth if desired to keep the meat juicy.

  4. Cover and cook on low for 6-8 hours or high for 3-4 hours, until the meat is tender and easily shredded.

  5. Using two forks, shred the meat right in the slow cooker and mix it with the sauce.

  6. Serve hot with your favorite sides or use as a filling for sandwiches, tacos, or wraps.

Notes and Tips

  • For extra flavor, season the meat with salt, pepper, and garlic powder before cooking.

  • Use leftover pulled meat in salads, pizzas, or baked potatoes.

  • If you prefer a thicker sauce, remove the lid and cook on high for an additional 20-30 minutes.

  • Leftovers can be stored in an airtight container for up to 4 days or frozen for 3 months.

Servings

Makes about 6 servings.

Nutritional Info (per serving)

  • Calories: 300-350 (depends on meat and sauce)

  • Protein: 30-35g

  • Fat: 12-15g

  • Carbohydrates: 10-15g

  • Fiber: 1-2g

  • Sugars: 8-12g (mainly from barbecue sauce)

Benefits

  • High in protein, great for muscle repair and growth.

  • Slow cooking retains moisture and enhances flavors.

  • Minimal ingredients and prep time make it perfect for busy days.

  • Versatile and can be paired with many sides or recipes.

Q/A

Q: Can I use frozen meat?
A: Yes! Just add extra cooking time (1-2 hours on low) and make sure the meat reaches a safe internal temperature.

Q: Can I make this without a slow cooker?
A: Yes! Use a covered pot or Dutch oven and cook on low heat for 3-4 hours, stirring occasionally.

Q: What type of barbecue sauce works best?
A: Use your favorite brand or homemade sauce. Sweet, smoky, spicy – it’s up to you!

Q: Can I add vegetables?
A: Absolutely! Try adding sliced onions, bell peppers, or even corn to the slow cooker for extra flavor.

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