The Mediterranean Mezze Tapas Platter is a vibrant, colorful, and flavorful combination of small dishes inspired by the coastal cuisines of Greece, Spain, and the Middle East. This platter celebrates the art of sharing and variety, offering a delightful experience of textures and tastes. It’s a perfect dish for gatherings, parties, or even a light dinner, featuring wholesome ingredients like olives, hummus, pita, vegetables, and cheese that reflect the Mediterranean lifestyle focused on freshness and balance.
Ingredients
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1 cup hummus (store-bought or homemade)
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1 cup tzatziki sauce
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1 cup marinated olives (mixed varieties)
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1 cup roasted red peppers (sliced)
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1 cup cherry tomatoes (halved)
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1 cup cucumber slices
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1/2 cup feta cheese cubes
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1/2 cup stuffed grape leaves (dolmas)
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1/2 cup roasted chickpeas
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1/4 cup extra virgin olive oil
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2–3 pita breads (cut into wedges)
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1/2 cup mixed nuts (almonds, pistachios, or walnuts)
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Fresh herbs (parsley, mint, basil) for garnish
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Lemon wedges for serving
Instructions
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Begin by arranging the platter with a balanced mix of colors and textures. Place small bowls of hummus, tzatziki, and olives on the platter to form the centerpieces.
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Around the bowls, arrange roasted red peppers, cucumber slices, cherry tomatoes, and feta cubes. Add the dolmas and roasted chickpeas for added flavor and crunch.
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Drizzle olive oil lightly over the vegetables and hummus, and garnish with fresh herbs. Add pita wedges on the side for dipping. Finish with a few lemon wedges for a refreshing touch before serving.
Servings
Serves 4–6 people
Nutritional Info (per serving, approx.)
Calories: 310
Protein: 10g
Carbohydrates: 25g
Fat: 20g
Fiber: 6g
Sugar: 4g
Sodium: 540mg
Notes
The Mediterranean Mezze Tapas Platter can be easily customized based on taste and availability. Substitute feta with goat cheese, or add more dips such as baba ganoush or muhammara for extra variety. Keep all ingredients fresh and serve immediately after assembling to maintain texture and flavor.