Zwiebelbrot (German Onion Bread)
📜 Description
Zwiebelbrot is a hearty, flavorful German bread enriched with sautéed onions. It combines the comforting aroma of baked bread with the savory sweetness of caramelized onions, making it a perfect companion to soups, cheeses, or as a stand-alone snack. Its crusty outside and soft, moist inside offer a delightful contrast, and it stays fresh for days.
🍽️ Servings
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Makes: 1 large loaf
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Serves: 10–12 slices
📝 Ingredients for Zwiebelbrot (German Onion Bread)
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500g (4 cups) bread flour (or all-purpose flour)
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1 packet (7g) dry yeast or 21g fresh yeast
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1½ tsp salt
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1 tsp sugar
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300ml (1¼ cups) warm water
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2 tbsp olive oil or softened butter
For the Onion Filling:
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2 large onions, finely chopped
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1 tbsp butter or oil
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1 tsp caraway seeds (optional, traditional in German baking)
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½ tsp ground black pepper
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1 tsp salt
🍳 Instructions
1. Prepare the Onion Mixture
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In a pan, heat 1 tbsp butter or oil over medium heat.
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Add chopped onions and cook slowly for 10–15 minutes until soft, golden, and caramelized.
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Season with salt, pepper, and caraway seeds if using.
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Allow to cool completely before adding to the dough.
2. Make the Dough
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In a large bowl, mix flour, salt, and sugar.
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Dissolve yeast in warm water and let it sit for 5–10 minutes until foamy.
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Add yeast mixture and oil/butter to the flour.
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Mix to form a soft dough. Knead for about 8–10 minutes until smooth and elastic.
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Gently knead in the cooled onion mixture until evenly distributed.
3. First Rise
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Place dough in a greased bowl, cover with a damp towel or plastic wrap.
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Let rise in a warm place for 1–1½ hours, or until doubled in size.
4. Shape & Second Rise
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Turn out dough onto a floured surface and shape into a round or oval loaf.
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Place on a baking tray lined with parchment or into a greased loaf pan.
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Cover and let rise again for 30–45 minutes.
5. Bake
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Preheat oven to 220°C (425°F).
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Optional: Slash the top of the dough with a sharp knife.
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Bake for 35–40 minutes until golden brown and sounds hollow when tapped.
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Let cool on a wire rack before slicing.
💡 Tips
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For added flavor, mix in a handful of shredded cheese (e.g., Gruyère or Emmental).
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Use red onions for a sweeter and more colorful loaf.
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Add chopped fresh herbs like thyme or rosemary for aroma.
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Can be baked in a Dutch oven for a crisper crust.
🧠 Benefits
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Natural Ingredients: No preservatives or additives.
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Onions: Rich in antioxidants and anti-inflammatory compounds.
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Fiber-Rich: Whole grain flour (if used) adds digestive benefits.
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Customizable: Easily adapted for vegan diets or gluten-free versions.
📊 Nutritional Information (Per Slice, approx.)
Nutrient | Amount |
---|---|
Calories | 160 kcal |
Carbohydrates | 28g |
Protein | 4g |
Fat | 3g |
Fiber | 2g |
Sugar | 2g |
Sodium | 280mg |
(May vary based on ingredients and portion size.)
❓ Q&A Section
Q: Can I use whole wheat flour?
A: Yes! You can substitute up to 50% of the white flour with whole wheat for a denser, more nutritious bread.
Q: Can I make this bread vegan?
A: Absolutely. Use oil instead of butter, and skip cheese if adding any.
Q: How long does Zwiebelbrot stay fresh?
A: It keeps for 3–4 days in an airtight container. It also freezes well for up to 2 months.
Q: Can I use a bread machine?
A: Yes, prepare the dough on the “dough” cycle. Then remove, shape, and bake in your oven for the best crust.
Q: What do I serve it with?
A: Great with soups, cheese platters, cold cuts, or simply with butter and salt.