Mediterranean Crispy Baked Mozzarella Wraps with Spicy Honey Drizzle

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Description

Crispy on the outside, gooey on the inside — these Mediterranean Baked Mozzarella Wraps are a fusion of flavor and texture! Golden, flaky wraps filled with stretchy mozzarella, sun-dried tomatoes, fresh herbs, and olives, then baked to perfection and finished with a spicy honey drizzle for a sweet-heat kick. Perfect as a party snack, appetizer, or light lunch!

Ingredients For Mediterranean Crispy Baked Mozzarella Wraps with Spicy Honey Drizzle

For the Wraps:

  • 8 mozzarella cheese sticks (or 1 cup shredded mozzarella, divided into portions)

  • 4 large tortillas or lavash wraps (cut in half)

  • ¼ cup sun-dried tomatoes, chopped

  • ¼ cup black or Kalamata olives, sliced

  • 2 tbsp fresh basil or parsley, chopped

  • ½ tsp dried oregano

  • 1 tbsp olive oil (for brushing)

  • Salt and pepper to taste

For the Spicy Honey Drizzle:

  • 3 tbsp honey

  • ½–1 tsp chili flakes (adjust to spice preference)

  • 1 tsp lemon juice

Instructions

  1. Preheat oven: to 400°F (200°C). Line a baking tray with parchment paper.

  2. Prepare filling: In a small bowl, mix chopped sun-dried tomatoes, olives, herbs, oregano, and a pinch of salt and pepper.

  3. Assemble wraps:

    • Place one mozzarella stick (or cheese portion) in the center of each half tortilla.

    • Add a spoonful of the Mediterranean filling.

    • Roll tightly, folding in the sides like a burrito so cheese doesn’t leak out.

  4. Brush and bake:

    • Place wraps seam-side down on the tray.

    • Brush lightly with olive oil.

    • Bake for 15–18 minutes, flipping halfway, until golden and crisp.

  5. Make spicy honey drizzle: While wraps bake, warm honey slightly and stir in chili flakes and lemon juice.

  6. Serve: Drizzle the spicy honey over the hot wraps before serving. Enjoy the irresistible mix of crispy, creamy, and spicy-sweet flavors!

Notes

  • You can use phyllo pastry or puff pastry instead of tortillas for extra crunch.

  • Try adding roasted red peppers or spinach to the filling for more color and nutrients.

  • If using shredded mozzarella, roll tightly to prevent leakage.

  • Air fryer option: Cook at 375°F (190°C) for 8–10 minutes until crisp.

Tips

  • Cheese sealing tip: Freeze mozzarella sticks for 10–15 minutes before baking to prevent melting too fast.

  • Crispier texture: Brush with olive oil and sprinkle with a touch of Parmesan before baking.

  • Balance the flavors: Use mild honey if your chili flakes are very hot.

  • Serve immediately for maximum crispiness!

Servings

Makes 8 crispy wraps
✅ Serves: 4 people (2 wraps each)

Nutritional Information (per serving, 2 wraps)

  • Calories: 320

  • Protein: 14 g

  • Carbohydrates: 28 g

  • Fat: 18 g

  • Fiber: 2 g

  • Sugars: 6 g

  • Sodium: 520 mg

(Values may vary based on ingredients used.)

Health Benefits

  • High in protein & calcium from mozzarella.

  • Heart-healthy fats from olive oil and olives.

  • Antioxidants from sun-dried tomatoes and herbs.

  • Natural energy boost from honey’s carbohydrates.

  • Spicy honey helps improve metabolism and digestion.

Q & A

Q1: Can I make these ahead of time?
Yes! Assemble and refrigerate up to 24 hours before baking. Brush with oil and bake when ready to serve.

Q2: Can I use another cheese?
Absolutely! Try halloumi, feta, or provolone for different flavor profiles.

Q3: How do I keep them crispy after baking?
Let them cool slightly on a wire rack — this prevents steam from softening the wraps.

Q4: Is there a vegan option?
Yes! Use vegan mozzarella and maple syrup + chili flakes instead of honey.

Q5: What can I serve these with?
Pair with a Greek yogurt dip, tzatziki, or a fresh tomato salad for a full Mediterranean experience.

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