Pineapple Gelatin Dessert (No Sugar, 2 Ingredients, 10 Minutes)

Description:

This Pineapple Gelatin Dessert is the ultimate quick and easy treat — light, tropical, and ready in just 10 minutes! Made with only two ingredients and no added sugar, it’s a refreshing, healthy dessert that tastes like sunshine in a bowl. Perfect for those watching their sugar intake but still craving something fruity and sweet.

Ingredients For Pineapple Gelatin Dessert (No Sugar, 2 Ingredients, 10 Minutes)

  • 1 can (400 ml) sugar-free pineapple juice (or fresh, unsweetened pineapple juice)

  • 2 tbsp (about 20g) unflavored gelatin powder (or agar-agar for a vegan option)

(Optional: few pineapple chunks for garnish or texture)

 Instructions:

  1. Heat the juice:
    Pour pineapple juice into a saucepan and warm over medium heat — don’t let it boil, just heat until hot.

  2. Dissolve gelatin:
    Sprinkle gelatin over the warm juice and whisk continuously until it completely dissolves (about 2 minutes).

  3. Pour into molds:
    Pour the mixture into small cups, bowls, or a large dish.

  4. Chill to set:
    Refrigerate for about 2–3 hours or until firm.

  5. Serve:
    Once set, cut into cubes or unmold. Garnish with a mint leaf or pineapple chunks if desired. Enjoy chilled!

 Notes:

  • For a vegan version, use agar-agar instead of gelatin (same process but it sets faster).

  • Ensure the pineapple juice is unsweetened and not fresh raw juice with enzymes, as raw pineapple can prevent gelatin from setting (use canned or pasteurized juice).

  • You can experiment with other fruit juices like orange or mango.

 Tips:

  • To enhance flavor, add a splash of lemon juice for tanginess.

  • If using fresh pineapple juice, heat it thoroughly to deactivate enzymes before adding gelatin.

  • For layered gelatin: make half the batch first, chill until half-set, then pour the second layer for a two-tone look.

 Servings:

Makes 4 servings (about ½ cup each).

 Nutritional Info (per serving):

Nutrient Amount
Calories ~35 kcal
Protein 2 g
Carbohydrates 6 g
Sugars 5 g
Fat 0 g
Fiber 0 g

(Values may vary based on juice brand and gelatin used.)

 Health Benefits:

  • No added sugar: Great for diabetics or low-carb diets.

  • Rich in collagen (if gelatin used): Supports skin and joint health.

  • Hydrating and light: Perfect for hot weather or post-meal refreshment.

  • Vegan-friendly option: With agar-agar, it’s fully plant-based.

 Q & A:

Q1: Can I use fresh pineapple juice?
A: Only if it’s boiled first — fresh pineapple enzymes prevent gelatin from setting.

Q2: Can I add fruit chunks inside the gelatin?
A: Yes! Just add cooked or canned pineapple chunks before chilling. Avoid raw pineapple.

Q3: How long does it last?
A: Store in the refrigerator for up to 4 days in a covered container.

Q4: Can I make this ahead of time?
A: Definitely — it’s a great make-ahead dessert for parties or healthy snacks.

Q5: What can I replace pineapple juice with?
A: Try orange, lemon, or coconut water for different tropical flavors.

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