3-Ingredient Yogurt Cake – No Sugar, No Flour, Ready in 5 Minutes

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3-Ingredient Yogurt Cake – No Sugar, No Flour, Ready in 5 Minutes

Introduction

Looking for a healthy treat that’s quick, simple, and guilt-free? This 3-Ingredient Yogurt Cake is light, naturally sweet, and takes just 5 minutes to prepare. No added sugar, no flour—just wholesome ingredients you probably already have at home! It’s perfect for breakfast, a light dessert, or an afternoon snack.

What You’ll Need

  • 1 cup plain Greek yogurt or thick natural yogurt
  • 3 large eggs
  • 2 tablespoons cornstarch (or arrowroot powder)

Optional:

  • A few drops of vanilla extract, lemon zest, or a handful of berries for extra flavor

How To Make It

  1. Preheat your oven to 170°C (340°F). Grease a small baking dish or line it with parchment paper.
  2. Mix ingredients:
    • In a bowl, whisk the eggs until frothy.
    • Add the yogurt and cornstarch to the eggs. Mix until smooth and creamy.
  3. Pour the mixture into the prepared baking dish and gently tap to remove air bubbles.
  4. Bake for 30–35 minutes, or until the top is golden and the cake is firm in the center.
  5. Cool completely before slicing. The cake will deflate slightly as it cools—this is completely normal!

What You’ll Get

  • A light, slightly tangy cake with a cheesecake-like texture.
  • Naturally sweet from the yogurt, with no added sugar.
  • High in protein and low in carbs—a smart, simple treat.

Tips

  • For extra sweetness, serve the cake with fresh fruit or a drizzle of honey.
  • Leftovers can be refrigerated for up to 3 days—delicious cold too!
  • Want a dairy-free version? Try using thick coconut yogurt instead of dairy yogurt and adjust the baking time slightly.
  • Fast, healthy, and satisfying—this yogurt cake proves that simple really is sweet enough!

    Frequently Asked Questions (Q/A)

    Q1: Can I use any type of yogurt for this cake?
    A: It’s best to use plain Greek yogurt or thick natural yogurt to ensure the cake has the right consistency. If you use regular yogurt, the cake may be too runny.

    Q2: How can I make this cake sweeter?
    A: The cake is naturally sweet from the yogurt, but if you’d like more sweetness, you can serve it with fresh fruit, a drizzle of honey, or a sprinkle of stevia.

    Q3: Can I make this cake dairy-free?
    A: Yes! You can substitute thick coconut yogurt for the dairy yogurt. Keep in mind that the texture and taste will change slightly, but it will still be delicious.

    Q4: How do I store leftovers?
    A: Store leftovers in the refrigerator for up to 3 days. The cake can be eaten cold or warmed up in the microwave for a few seconds.

    Q5: Can I add other flavors or ingredients to the cake?
    A: Absolutely! Feel free to add vanilla extract, lemon zest, or even berries to the mixture for added flavor. You can also experiment with other flavorings like almond extract or cinnamon.

    Q6: Can I freeze this cake?
    A: Yes, you can freeze the cake for up to 1 month. Just make sure it’s wrapped tightly to prevent freezer burn. Thaw it in the fridge or at room temperature before serving.

    Conclusion

    This 3-Ingredient Yogurt Cake is a quick, healthy, and delicious treat that is perfect for any time of day. With no added sugar or flour, it’s a guilt-free option that’s high in protein and low in carbs. Whether you’re looking for a light breakfast, a snack, or a simple dessert, this easy recipe will satisfy your sweet cravings without compromising on health.

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