Cheesy Baked Broccoli Bites

These Cheesy Baked Broccoli Bites are a nutritious and delicious snack or side dish that’s perfect for kids and adults alike. Packed with veggies and cheese, they’re crisp on the outside, soft on the inside, and easy to prepare. Great for meal prep or party appetizers!

📝 Ingredients for Cheesy Baked Broccoli Bites

• 2 cups fresh broccoli florets (or frozen, thawed & drained)

• 1 large egg

• 1 cup shredded cheddar cheese

• ½ cup breadcrumbs (plain or seasoned)

• ¼ cup grated Parmesan cheese

• ¼ cup finely chopped onion (optional)

• 1 clove garlic, minced

• Salt & pepper, to taste

• ¼ tsp paprika (optional, for extra flavor)

🍴 Instructions

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

2. Steam or blanch the broccoli for 3–4 minutes until just tender. Drain and finely chop.

3. In a large bowl, mix chopped broccoli, cheddar, Parmesan, breadcrumbs, egg, onion, garlic, and seasoning. Stir until well combined.

4. Scoop about 1 tablespoon of mixture and form into a small ball or patty. Place on the prepared baking sheet.

5. Bake for 20–25 minutes, flipping halfway through, until golden brown and slightly crispy.

6. Let cool slightly before serving. Enjoy with a dipping sauce (like ranch, marinara, or spicy mayo).

💡 Notes

• You can use panko breadcrumbs for extra crunch.

• To make them gluten-free, use gluten-free breadcrumbs.

• Frozen broccoli works, but make sure it’s well-drained.

• Use a food processor to chop broccoli super fine if you want a smoother texture.

• Great for kids’ lunchboxes, and they reheat well in a toaster oven.

🔥 Tips

• Add a pinch of chili flakes if you like a little kick.

• Try different cheeses like mozzarella or pepper jack.

• Serve with dipping sauces to change things up.

• Double the batch and freeze extras for quick snacks.

🍽️ Serving Suggestions

• As a snack with a dipping sauce

• On the side of a grilled protein (chicken, fish, tofu)

• Packed in a school lunchbox

• Part of a brunch spread

🍎 Nutritional Info (Per 4–5 bites, approx.)

Note: Exact values may vary based on ingredients used.

✅ Health Benefits

• Broccoli is rich in vitamins C, K, and fiber.

• Cheese provides calcium and protein.

• Baked (not fried), making them a healthier alternative to traditional fritters.

• Great for picky eaters — sneaks in vegetables!

❓ Frequently Asked Questions

Q: Can I freeze Cheesy Baked Broccoli Bites?
A: Yes! Freeze them after baking. Reheat in the oven or air fryer at 375°F until hot and crispy.

Q: Can I make these vegan?
A: Yes. Use a flax egg (1 tbsp flaxseed + 2.5 tbsp water), vegan cheese, and dairy-free breadcrumbs.

Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 4 days.

Q: Can I air fry these instead of baking?
A: Absolutely. Air fry at 375°F (190°C) for 10–12 minutes, shaking halfway.