Fried Chicken Gizzards

Description

Crispy, golden, and packed with flavor, fried chicken gizzards are a Southern-style comfort food favorite. Marinated for tenderness and double-dipped for crunch, these bite-sized delights make an addictive appetizer or snack.

Ingredients for Fried Chicken Gizzards 

  • 1 lb chicken gizzards, cleaned

  • 1 cup buttermilk (or milk with 1 tbsp lemon juice)

  • 1 tsp salt

  • 1 tsp black pepper

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp paprika

  • ½ tsp cayenne pepper (optional)

  • 1 ½ cups all-purpose flour

  • ½ cup cornstarch

  • 2 eggs

  • Vegetable oil, for frying

Instructions

  1. Prep Gizzards

    • Rinse the gizzards thoroughly and trim off excess fat.

    • Place in a pot, cover with water, add a pinch of salt, and simmer for 35–45 minutes until tender.

    • Drain, pat dry, and let cool slightly.

  2. Marinate

    • In a bowl, combine buttermilk, ½ tsp salt, ½ tsp pepper, and half of the spices.

    • Add gizzards, cover, and refrigerate for 2–4 hours (or overnight for best results).

  3. Prepare Coating

    • In a shallow dish, mix flour, cornstarch, remaining spices.

    • In another bowl, whisk eggs.

  4. Dredge

    • Remove gizzards from marinade.

    • Dip into flour mix → egg → flour mix once more (for extra crunch).

  5. Fry

    • Heat oil in a deep skillet/pot to 350°F (175°C).

    • Fry gizzards in batches for 3–4 minutes until golden brown.

    • Remove to a paper-towel-lined plate. Sprinkle hot with extra salt.

Notes

  • Simmering first ensures tenderness before frying.

  • Cornstarch helps create a lighter, crispier crust.

  • Adjust cayenne and paprika for your ideal spice level.

Tips

  • Use buttermilk marinade overnight for softer gizzards.

  • Keep dredged gizzards in the fridge for 15 minutes before frying – helps coating stick better.

  • Don’t overcrowd the pan – oil temperature drops and causes soggy coating.

Servings

4 servings as an appetizer

Nutritional Info (per serving, est.)

Nutrient Amount
Calories ~280 kcal
Protein 21 g
Fat 15 g
Carbohydrates 15 g
Cholesterol 250 mg
Sodium 480 mg

Health Benefit

Chicken gizzards are rich in protein, iron, zinc, and B-vitamins, particularly B12, making them great for boosting energy, immunity, and muscle repair – all while being budget-friendly.

Q&A

Q: Can I air-fry instead of deep-fry?
A: Yes! Spray coated gizzards with oil and air-fry at 375°F/190°C for 10–12 minutes, shaking halfway.

Q: How do I keep leftovers crisp?
A: Reheat in an oven at 375°F (190°C) for 8–10 minutes instead of microwaving.

Q: What sauces pair well?
A: Hot sauce, honey-mustard, ranch, or garlicky aioli complement fantastically.

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