Crispy Vegetable Pancakes with Asian Dipping Sauce
π₯’ Description
Golden and crunchy on the outside, tender and colorful inside β these crispy vegetable pancakes are loaded with shredded veggies and seasoned with soy, garlic, and sesame. Paired with a tangy Asian-style dipping sauce, they make a perfect appetizer, snack, or light lunch.
π₯ Ingredients for Crispy Vegetable Pancakes with Asian Dipping Sauce
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1 cup shredded cabbage
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1 small carrot, grated
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Β½ zucchini, grated and squeezed dry
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ΒΌ cup finely chopped spring onions
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2 cloves garlic, minced
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1 egg (or flax egg for vegan)
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5β6 tbsp all-purpose flour (as needed)
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1 tbsp soy sauce
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1 tsp sesame oil (optional)
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Β½ tsp salt
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ΒΌ tsp black pepper
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Oil for shallow frying
Asian Dipping Sauce:
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2 tbsp soy sauce
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1 tbsp rice vinegar (or lemon juice)
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1 tsp honey or sugar
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Β½ tsp sesame oil
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1 tsp finely chopped chili or chili sauce
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Β½ tsp toasted sesame seeds (optional)
πͺ Instructions
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Prep Veggies:
Combine shredded cabbage, carrot, zucchini, spring onions, and garlic in a bowl. -
Make Batter:
Add egg, soy sauce, sesame oil, salt, and pepper. Stir in flour gradually until mixture binds together β thick but spoonable. -
Fry Pancakes:
Heat 1β2 tbsp oil in a skillet over medium heat. Scoop spoonfuls of batter and flatten slightly. Cook 2β3 minutes per side until crispy and golden. -
Make Sauce:
Whisk together all dipping sauce ingredients in a small bowl. -
Serve:
Drain pancakes on paper towel. Serve hot with dipping sauce.
π Notes
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Squeeze zucchini well to avoid soggy pancakes.
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Swap veggies like bell peppers, corn, or mushrooms.
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Use chickpea flour or rice flour for gluten-free version.
π‘ Tips
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Keep pancakes warm in a low oven (100Β°C) while frying batches.
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Batter can rest in fridge up to 30 minutes β flavors meld better!
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For ultra crisp edges, fry in a mix of oil and a touch of butter.
π½οΈ Servings
Makes 6β8 small pancakes (Serves 2β3 people)
π Nutritional Info (Per Pancake)
Calories | Carbs | Protein | Fat | Fiber |
---|---|---|---|---|
~85 kcal | 9 g | 3 g | 4 g | 1 g |
β Benefit
Packed with colorful vegetables, these pancakes offer a delicious way to boost daily veggie intake, while the light frying keeps them crisp without being heavy. Great for picky eaters too!
βQ/A
Q: Can I bake instead of fry?
A: Yes β bake at 200Β°C for 15β20 minutes on a greased sheet, flipping halfway.
Q: How do I make them vegan?
A: Replace egg with a βflax eggβ (1 tbsp ground flax + 3 tbsp water).
Q: Can they be frozen?
A: Absolutely β freeze cooked pancakes; reheat in oven or air fryer for crunch.