Succulent Garlic Butter Lobster & Scallops with Herbs

πŸ“ Description

This luxurious seafood dish brings together tender lobster tails and plump sea scallops, all seared to perfection and bathed in a luscious garlic herb butter sauce. Fresh herbs and a splash of lemon juice brighten the rich, savory flavors, making this a show-stopping entrΓ©e perfect for a romantic dinner, special occasion, or an elevated weekend feast.

🍀 Ingredients for Succulent Garlic Butter Lobster & Scallops with Herbs

  • 2 lobster tails, split in half lengthwise

  • 8 large sea scallops, patted dry

  • Salt and black pepper to taste

  • 1 tbsp olive oil

Garlic Herb Butter:

  • 4 tbsp unsalted butter

  • 4 cloves garlic, minced

  • 1 tbsp fresh parsley, finely chopped

  • 1 tsp fresh thyme leaves

  • 1 tsp fresh rosemary, finely chopped

  • 1 tbsp lemon juice

  • Zest of 1 lemon

  • Optional: pinch of red pepper flakes for heat

πŸ‘©β€πŸ³ Instructions

  1. Prepare the seafood:

    • Pat scallops dry with paper towels to ensure a perfect sear.

    • Season lobster and scallops with salt and pepper on both sides.

  2. Sear the scallops:

    • Heat olive oil in a skillet over medium-high heat.

    • Add scallops and sear 1.5–2 minutes per side until golden and just opaque.

    • Remove from skillet and set aside.

  3. Cook the lobster:

    • In the same skillet, place lobster tails flesh side down.

    • Sear for about 2–3 minutes, then flip.

    • Add 2 tbsp butter and continue cooking until the flesh is opaque and shells are bright red (about 3–5 more minutes depending on size).

  4. Make garlic herb butter:

    • Reduce heat to medium-low.

    • Add remaining butter, garlic, herbs, lemon juice, zest, and red pepper flakes.

    • Stir and simmer for 1–2 minutes.

  5. Combine and serve:

    • Return scallops to the skillet.

    • Spoon butter sauce over scallops and lobster.

    • Garnish with extra herbs and serve hot with crusty bread or over pasta/rice.

πŸ“Œ Notes

  • Drying scallops thoroughly ensures a crisp golden crust.

  • Lobster is done when opaque and reaches an internal temp of 135–140Β°F (57–60Β°C).

  • Use ghee or clarified butter for a deeper, nutty butter flavor.

πŸ’‘ Tips

  • Want an extra sear? Use a cast-iron pan for superior heat retention.

  • Avoid overcooking scallops; they turn rubbery past done.

  • Add a splash of white wine to the butter sauce for complexity.

  • For a full meal, serve with garlic mashed potatoes or asparagus.

🍽️ Servings:

2 generous servings (or 3–4 as an appetizer)

πŸ”¬ Nutritional Info (Per Serving – Approximate)

Nutrient Amount
Calories 420 kcal
Protein 38g
Fat 28g
Saturated Fat 14g
Carbohydrates 3g
Fiber 0g
Sugar <1g
Sodium 700mg

🌿 Health Benefits

  • High in lean protein: Essential for muscle repair and energy.

  • Rich in omega-3s: Promotes heart and brain health.

  • Garlic & herbs: Provide antioxidants and anti-inflammatory compounds.

  • Low carb: Great for keto or low-carb eating styles.

❓ Q&A

Q: Can I use frozen seafood?
A: Yes! Just thaw completely and pat dry before cooking.

Q: What if I don’t have lobster tails?
A: You can use shrimp or substitute with firm white fish like cod or halibut.

Q: Can I grill this dish instead?
A: Absolutely. Grill the seafood, then drizzle with warmed herb butter.

Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 2 days. Reheat gently in a pan with a splash of butter.

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