Ravioli with Tomatoes, Asparagus, Garlic, and Herbs

Description

This vibrant and easy ravioli dish brings together the rich flavors of cheese ravioli with the freshness of cherry tomatoes, crisp asparagus, aromatic garlic, and fragrant herbs. A simple yet satisfying vegetarian meal that’s perfect for busy weeknights or an elegant lunch.

Ingredients for Ravioli with Tomatoes, Asparagus, Garlic, and Herbs

• 1 (9–12 oz) package cheese ravioli (fresh or frozen)

• 1 tbsp olive oil

• 2 cloves garlic, minced

• 1 bunch asparagus, trimmed and cut into 2-inch pieces

• 1 cup cherry tomatoes, halved

• ¼ tsp red pepper flakes (optional)

• Salt and black pepper to taste

• 2 tbsp chopped fresh basil or parsley (or both)

• Freshly grated Parmesan cheese (optional, for serving)

• Zest of ½ lemon (optional for brightness)

Instructions

1. Cook the Ravioli
   Boil water in a large pot. Add ravioli and cook according to package directions. Drain and set aside.

2. Sauté the Vegetables
   In a large skillet, heat olive oil over medium heat. Add garlic and cook for 30 seconds until fragrant.

3. Add Asparagus & Tomatoes
   Stir in asparagus and sauté for 3–4 minutes until bright green and tender-crisp. Add tomatoes and red pepper flakes. Cook another 2–3 minutes until tomatoes soften.

4. Combine
   Add the drained ravioli to the skillet. Gently toss everything together. Season with salt, pepper, and lemon zest if using.

5. Serve
   Plate and sprinkle with fresh herbs and Parmesan cheese. Serve warm.

Notes

• Use spinach or mushroom ravioli for variation.

• If using frozen ravioli, no need to thaw before boiling.

• Add a splash of vegetable broth or pasta water if you want a bit of a sauce.

• To make it heartier, toss in some white beans or grilled chicken.

Tips

• Don’t overcook the ravioli; they’re delicate and can break apart.

• For extra flavor, drizzle with a bit of garlic herb butter or balsamic glaze before serving.

• Roast the asparagus and tomatoes for a deeper flavor instead of sautéing.

• Add toasted pine nuts or slivered almonds for texture.

Servings

Serves: 2–3 as a main dish, 4 as a side

Nutritional Information (Per Serving, based on 3 servings)

• Calories: ~320

• Protein: 12g

• Carbohydrates: 38g

• Fat: 14g

• Fiber: 5g

• Sodium: ~480mg
  (Varies based on ravioli brand and use of cheese)

Benefits

• Quick & Easy: Ready in 20 minutes.

• Vegetarian Friendly: No meat, high in flavor.

• Nutritious: Asparagus and tomatoes provide vitamins A, C, K, and antioxidants.

• Customizable: Easily adaptable with different vegetables or ravioli types.

Q&A

Q: Can I use frozen vegetables instead of fresh?
A: Yes! Use frozen asparagus and thawed cherry tomatoes (or canned tomatoes). Sauté slightly longer.

Q: What kind of ravioli works best?
A: Cheese, spinach, or mushroom ravioli pair best with the fresh veggie flavors.

Q: Is this dish good for meal prep?
A: Yes, but store the ravioli separate from the veggies to prevent sogginess. Reheat gently.

Q: Can I add protein?
A: Yes, add grilled chicken, shrimp, or even chickpeas for a protein boost.

Q: How can I make this vegan?
A: Use vegan ravioli and skip the Parmesan or use a dairy-free alternative.